Wellness Benefits With UHC
You must be enrolled in a UHC plan to participate.
Enhance your wellbeing
Being well involves more than just going to the doctor. Wellness is a daily commitment to eating healthy, staying active, managing stress, and maintaining balance.
We have a wellness program integrated with UnitedHealthcare to help you create healthy habits and reach your greatest wellbeing potential.
The program includes support to manage stress, choose nutritious foods, stay active, reach or maintain a healthy weight, avoid unhealthy habits, quit smoking, and more.
One Pass Select
Get access to gyms like LA Fitness and Lifetime Fitness, studios like CycleBar and Orangetheory, online workouts, and more with one monthly membership. The cost depends on which gyms you prefer and tier you select. Find a gym near you.
And if a new, healthy lifestyle isn’t enough of a reward, program participants who achieve certain program targets can earn an incentive each year with UHC Rewards.
Get started today
Log on to myuhc.com or the UnitedHealthcare app for resources to help you reach your full health and wellbeing potential.
| Action | Description | Dollars earned |
| Connect a tracker | Automatically track activities | $25 |
| Daily activity – goal 1 | Track 15 active minutes or 5K steps per day | $0.25 |
| Daily activity – goal 2 | Track 30 active minutes or 10K steps per day | $0.50 |
| Fitness challenge – weekly goal | Complete the daily activity goals 5 out of 7 days (Sunday to Saturday) | $2.50 |
| Sleep tracking | Track sleep for 14 days | $5 |
| Sleep challenge – weekly goal | Track 7 hours of sleep for 5 out of 7 nights (Sunday to Saturday) | $2.50 |
| Complete health survey | Complete the health survey | $15 |
| Get a biometric screening | Complete annual bloodwork and measurements | $50 |
| Go paperless | Switch to paperless communications | $2.50 |
| 24/7 Virtual Visit | Talk to a provider by video for common urgent care needs | $10 |
| Flu shot | Get an annual flu shot | $10 |
| Annual checkup | Complete an annual checkup to support health and prevent illness | $25 |
| Maximum annual incentive | $300 |
*Rewards may be taxable.